- Go on a bike/scooter ride
- Read a book
- Watch your favorite TV program
- Smile
- Eat ice cream (or other non-dairy treat)
- Spend time with the people you love
- Laugh until your cheeks hurt
- Go outside and enjoy the weather
- Go for a walk or a hike
- Spend time on your favorite hobby
- Rest
- See friends
- Run until you just can't anymore
- Cook or make something
- Have more ice cream (or other non-dairy treat)
- Play in your yard
- Do something you have never done before
Remember to get to bed early and eat a hearty breakfast!! Day 1 of Milestones is in the books!
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